Let'sTalkCBT
‘Man is affected, not by events, but by the view he takes of them.’ - Epictetus
About Me
I am Liana Angeli, CBT therapist & Integrative Counsellor accredited by The National Counselling Society. My experience lies in private practice and through NHS, Talking Therapies, GP referrals.
I use different modalities of therapy to suit an individual client. I treat my client as a 'whole' person, rather than just working with the symptoms and labels. I use empathy and compassion throughout my therapy.
For a short term-therapy I use CBT, Cognitive Behavioural Therapy. This type of therapy works very well with specific issues. On a longer term I use Integrative Counselling, I use different schools to integrate and adapt to client's needs.
I work with adults with presenting issues:
- Depression
- Anxiety
- Panic Disorder
- Agoraphobia
- Trauma
- Bereavement
- Emotional, Physical and Sexual Abuse
- Substance misuse
- Addiction Relationship difficulties
- Phobias
- Insomnia
- Low self-esteem
- Low self-confidence
- Bullying
- Cancer
- Anger management
Training and Qualifications
- Post Graduate Diploma in Cognitive Behavioural Therapy - Royal Holloway University, London
- Diploma in CBT/REBT
- Advanced Diploma in CBT/REBT
- Advanced Diploma in Integrative CBT/REBT1
- Certificate in Counselling Skills and Perspectives – London Metropolitan University
- Certificate of completion NICE on Anxiety Disorder
- Certificate in Clinical Development Training on working with NHS clients
Registered and Accredited member of the NCS (National Counselling Society)
Accredited member of BABCP (British Association for Behavioural and Cognitive Psychotherapies)
I am also an accredited British Wheel of Yoga teacher. I bring my experience of yoga, meditation and mindfulness into sessions with clients when applicable and if a client resonates with it. Yoga has helped me enormously on my own life journey especially how I approach things from the union of body, mind and soul.
Please refer to my website for more information.
Benefits of CBT
- Short-term therapy
- Collaborative work
- Flexibility and strength
- Improves stress levels and mood
- Goal-oriented
Navigation
Contact Info
- Let'sTalkCBT
- Email: info@letstalkcbt.com
- Website: www.letstalkcbt.com
- Developed by: Kouras Network